And As for the Tire Flip, To say people shouldn't do it because of hip mobility is like me saying don't do your suggestions of a plank progressions because most don't have the core stability to do it and can hurt their backs. And the tire flip is great for teaching people how to deal with awkward loads, unlike dead lift which are always balanced. Anyway, I respect what you wrote and you clearly know what you are talking about, just my professional opinion is that there are many other exercises that are more "overrated" than the exercises you exampled..And judging from what I heard during the preseason, Jaws will do just fine on Monday night, as long as he keeps playing to his strengths analyzing specific plays and spotting trends and tendencies. Trading jabs and jibes with my friend Tony Kornheiser may occasionally be necessary, but Tony was put in the booth for some comic and everyman relief, and Jaworski would be wise to give him plenty of space and simply stick to the