Nothing beats a nice warm water bottle or wet towel lying across the back. Heat therapy brings blood rushing into the back, making it warm and pliable. Heat should only be used as healing progresses and before activity.Yesterday, former New York Giant and Hall of Fame linebacker, Lawrence Taylor, was arrested on charges of thirddegree rape. Taylor was accused of paying $300 to have sex with a prostitute. In reports, the girl who claims Taylor raped her, said she was told to tell Taylor that she was 19, when in reality the girl was only 16years old..

Orchard Park, NY (Sports Network) Buffalo Bills general manager Buddy Nix has decided to step down and will remain with the organization as a special assistant."I've made this decision to step away from the general manager's position because I feel it is the right time," said Nix in a statement. "By the 'right time' I mean I think we have a good young roster, an excellent head coach with a good staff, and it's t