chaussure nike Home's cyclists were averaging 124 miles of weekly riding if they started their strength training, while Hickson's athletes were logging considerably fewer miles, so one could possibly be tempted to are convinced that strength training can produce major benefits for lowmileage cyclists but does significantly less for experienced, higher mileage competitors who have got already assembled considerable strength merely by riding. That certainly wouldn't be an unreasonable thought, but it surely doesn't explain why training for strength per se would actually slow down endurance performances, mainly because it seemed to do for Home's performers (not any other study has shown this). It seems like very likely that Home's added resistance training was simply the straw that broke the camel's back; it wasn't the strength training which slowed the cyclists nevertheless the total amount on the job they had to perform..